A WORD FROM OUR FOUNDER

"After experiencing some challenging life events that flipped my world upside down, I spent years struggling with my mental and emotional health—and eventually, my physical health too. I tried everything I could think of to feel better: therapy, books, medications, rituals, retreats, and so much more. I was hoping that something, anything, would actually help. At one point, I was even hospitalized.

It was exhausting. There were times I truly didn’t believe things would ever get better. But through trial and error and relentless persistence, I eventually found a way back to myself.

All this to say—I know my story isn't unique. And that's what makes it so special.

The truth is, this kind of struggle can happen to anyone, for all kinds of reasons. Life is hard. It’s messy, unpredictable, and sometimes overwhelming. But if I could find my way to a more grounded, stable, and hopeful place—you can too.

Calmslip is my way of sharing what helped me not just heal, but start living differently. More balanced. More present. More at peace. It’s not just about getting through the hard stuff. It’s about building a life that feels healthier, more connected, and more fulfilling. One where calm isn’t just a concept—it’s something you can actually access.

Calmslip isn’t here to fix everything. But it’s here to support you—through tools, practices, and gentle guidance that make space for calm, clarity, and a more intentional life. Because real change often starts small. It builds one moment at a time."

Lauren, Founder & CEO